Tess Hansel

Through suffering and recovering from serious physical illness, hemiplegic migraines (affecting bladder control) I learnt that the only person who can help me is me – and I want to enable you to discover just how strong and resilient you are as well.

It’s all about diet, water and removing as many synthetic chemicals out of your system as possible. That’s when my health turned around.

And that’s what this site is all about – giving you the means, the tools, the information to discover how you can become your own Health Manager.

It’s also about having fun along the way, as there’s just too much doom and gloom surrounding menopause. There’s not much point comparing your experience to your Mum’s or your Grand Mum’s because they lived in a different era. The sky was cleaner, the food was cleaner, the water was cleaner and life, in general, was smoother.

So, I’m on a mission – to help you take back your health and more importantly your health control. To realise that menopause is just another chapter in your life. You will get through it, and by making some dietary changes you will thrive through it.

Better Menopause Club

 Follow ‘Tess On Menopause’ on:

This Weeks Topic - 'Stress In The Workplace'

 ‘Tess on Menopause’

Weekly Podcast Talking About All Things Menopause.

Click Here

Online Courses

Managing Menopause

This is my signature 6 module video course designed to help you navigate and manage your menopause journey. This course is available as a purchased item for $49. This course is designed to teach you by taking you by the hand and showing you how you can manage your own menopause.

Healthy vs Hot

This is a free course designed to alert, recognise and instigate the factors that will change the frequency and potency of those infamous hot flashes/flushes. Register now to access this exclusive content.

5 Days to Naturally Improved Bladder Control

Now you can improve your bladder control naturally with my successful exercise technique helping women of all ages around the world. This free course is available now. Don't wait 'cause the sooner you start the sooner you'll 'stop'. Register now to access this exclusive content.


Improving Menopausal Symptoms Naturally

This 65 page ebook is a great way to start your turnaround. Full of great training with techniques that work and simple step by step guidance and support.

Join The Facebook Group