The complete modular video course designed with you in mind. Six modules in all which help ease your symptoms and show you how to reduce severity and frequency of those hot flushes, improve your health and wellness and above all steer your menopause journey in a better direction.

About Tess Hansel

Menopause guidance coach and author Dry Swan Bladder Trainer. Author and trainer Managing Menopause and founder of Better Menopause Club. 

You are on the journey of your lifetime right now because menopause can test you like never before.

Just know that you can do it!

It’s all a matter of learning those precious gems of knowledge from someone who has walked the walk and is now shining the light for you to follow.

From Diet to Commitments to learning how to strengthen and develop your faith walk, Tess Hansel is taking you by the hand and sharing what she has discovered that has helped a lot of women travelling their own journey.

 

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This course is... 'Outstanding'

But don't just take our word for it

Managing menopause

The Modules

Module 1 : Anxiety and Anger

Anxiety can be a real problem during menopause but you can learn how to harness that emotion and use it to your advantage.

Module 3 : Exercise

Exercises to help your bladder control can help relieve the stress associated with weakened bladder muscles during menopause.

Module 5 : Relationships

Menopause is a time in your life that can make or break relationships. This module helps you to establish a stronger communication.

Module 2 : Diet

Learn how to hydrate well and make wise choices when it comes to your diet - God-made food will nurture your body and grow your health.

Module 4 : Commitments

Identifying why you are stressed needs a good look at your commitments and then how to make some changes to improve your journey.

Module 6 :Faith

Faith in God is the key to travelling a doable menopause journey. When all else fails, the Lord will never leave you nor forsake you!

Managing Menopause - The Companion eBook

In menopause, doing too much for too many for too long can be a typical way of life for a lot of women. This lifestyle can cause serious health issues and threaten relationships. Learning how you can manage your menopause through adjusting your priorities can be a life-changing decision. Creating good habits like hydrating well and opting out of processed food for a more natural diet, can bring the joy back into your life.

In Managing Menopause you learn to identify foods, drinks and other lifestyle choices you are making, that may be causing poor health. Then you can fairly quickly and simply swap those foods and drinks for a healthier alternative.

Included in the book are templates for a Hydration Diary as well as handy swap lists where you can list those products you currently use and explore alternatives.

Get Started - Join Other Like Minded Women and Manage Your Menopause

 

 

Free Access to Protected Content

You get unlimited access to all the free content

Price: Free!

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You can register for the Free Membership by clicking the above button or for just $49 access the Managing Menopause Signature Course which is included in your Silver Level. This is a one time payment which not only gives you access to the course but also access to all content within Better Menopause Club for life.

To Access Managing Menopause Course Please Select the Silver Level Button below.

This will create your Silver Level which allows not only access to the Managing Menopause Course but also all other membership content.

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