Had enough of feeling run down, tired, depressed and sick?
I sure know what that feels like!
It amazes me how we put up with years of poor health, not realising that we are our own worst enemies.
For years I suffered ill health, not realising that I was causing most of it myself – of course, menopause didn’t help!
Let me ask you a question – do you put your own gut feelings into the mix when you’re looking for health solutions, or do you trust what you are being told? The reason I ask is because I honestly believe that you need to become your own Health Manager and then decide who you want in your team.
You see, I was pushed from pillar to post and I think most women tend to hand over their health to others as it’s not an area we have been encouraged to take control of, over the years. I know my Mum used to think the Dr was God! I got news for you Mum (if she was still here – enough said) we are responsible for our own health.
It’s so empowering for you to put your health back under your control, it truly is. And what I mean by taking back control is that you decide what steps you will take with your health, instead of being told what to do.
I believe that my book will streamline the process for you, by identifying what foods, drinks, and other lifestyle choices you’re making so you can determine your health future.
That’s what I did, I took my health and put it under a magnifying glass to discover what I needed to do to take back control of my health. Talk about eye-opening! It was stunning when I realised just what poison (disguised as food) I was putting into my body. What truly amazed me was how wonderfully straightforward it is to achieve good health again.
When you discover that you’re in control of your health, you will be amazed at how simple it is to take back the reins.
You need to know this revealing information because a lot of it has been hidden from you.
By following my seven simple but effective steps you will learn from your own experiences and trials what areas you need to focus on, without going through what I suffered to learn the truth.
If you truly want to get well though, and recover your good health, then you need to realise that you have to make some changes.
You also need to stop trusting and start testing – everything.
Join me and discover what areas of your life you need to focus on. From food to cosmetics to cleaning products, I share what I discovered on my journey from illness back to good health.
I know what it feels like to experience ill health, having suffered severe hemiplegic migraines – in fact being hospitalised five times in six months. I also know, through years of research and investigation, how to help you recover your good health.
Easy to read and comprehend, “Seven Awesome Ways to Good Health Naturally” is informative and personal, a great opportunity to get informed, get empowered and get well!